CLIMBING TRAINING: 1-WEEK PLAN
Odyssey is more than just a gym. It's a community.
And we’re here to make sure you get the most out of this community as possible. Checkout Co-Founder Sam Howard’s 1-Week Training Plan below to get a taste of how to structure your climbing & fitness routine for optimal training. Climbing is a great workout - use our climbing & fitness facilities to get the based exercise, training & health outcomes from Appleton to Green Bay.
Ready to take the next step in your training? Book a Personal Training session and take your fitness goals to the next level.
1-Week Climbing Training Plan
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Fitness Area
