Odyssey: The coolest place to sauna in the fox valley

We believe balance is the key - both on the wall and off! Rest, recovery and taking a moment to unplug - these are the little things that help us push the boundaries to connect, grow and inspire. Odyssey Appleton now has an Infrared Sauna - accessible to Members Only. Scroll down to book your session & learn more.

Sauna Sessions
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SAUNA BENEFITS

  • Improved cardiovascular health. Increase circulation through increased heart rates.

  • Pain and inflammation relief. Infrared heat penetrates muscle tissue for improving muscle soreness, joint stiffness and overall recovery.

  • Detoxification. Sweat, recover and flush toxins from your system.

  • Relaxation & Stress Reduction. Take a beat, unplug (that alone will help!). Gentle heat relaxes muscles and boosts endorphins.

Climbing. Fitness. Yoga. Sauna. All under one Membership.

Upgrade your wellness routine. Become a Member at Odyssey Climbing + Fitness and unlock the benefits of climbing, yoga, traditional fitness and sauna recovery - and take your wellness to a whole new level.

CREATING COMMUNITY. FINDING ADVENTURE.

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